Typical meals

Couscous

couscous, lamb or chicken, onions, carrots, zucchinis, potatoes, turnip, cup chickpeas, cabbage, tomatoes, olive oil, ginger powder, turmeric, salt, black pepper, cinnamon, saffron, water

Tagine

lamb, onions, cloves garlic, olive oil, ground ginger, cinnamon, saffron, salt, black pepper, prunes, honey, almonds, sesame seeds

Harira Soup

beef or lamb, tomatoes, lentils, chickpeas, tomato paste, flour, olive oil, turmeric, ginger powder, paprika, salt, black pepper, vermicelli, cilantro, parsley, water

Mechoui (Slow-Roasted Lamb)

lamb shoulder or leg, butter, olive oil, salt, black pepper, cumin, paprika, garlic, lemon juice

Bastilla (Pastilla)

chicken, onion, garlic, saffron, cinnamon, ginger powder, salt, black pepper, cilantro, eggs, almonds, sugar, orange blossom water, warqa, butter, Powdered sugar and cinnamon

Rfissa

chicken, onions (chopped), olive oil, butter, ginger powder, saffron, salt, black pepper, ras el hanout, lentils, fenugreek seeds, msemen or trid

Zaalouk (Eggplant and Tomato Dip)

eggplants, tomatoes, garlic, olive oil, cumin, paprika, salt, black pepper, parsley, cilantro

Tanjia (Slow-Cooked Marrakesh Meat Dish)

beef or lamb, garlic, saffron, salt, black pepper, cumin, olive oil, lemon, water

Chebakia (Sesame and Honey Cookies)

flour, baking powder, salt, cinnamon, vinegar, orange blossom water, butter, egg, sesame seeds, anise seeds, saffron, honey, vegetable oil

Sellou (Sfouf)

flour, almonds, sesame seeds, anise seeds, cinnamon, salt, butter, honey

Bayd and Maticha (eggs & tomatoes)

eggs, tomato paste or tomato, salt, black pepper, cilantro, olive oil, paprika, onion, garlic, cumin powder

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